Service Description

Welcome to Yin Yoga—a harmonious fusion of yoga, ancient Chinese medicine, and Taoist philosophy. In this practice, we gently move into poses, holding each for 3-5 minutes. This deliberate approach allows our bodies and nervous systems to surrender, inviting deep relaxation and rejuvenation. Join us in this tranquil space, where each pose becomes a portal to understanding, and each breath guides us deeper into the realms of serenity and self-awareness.