HOW IT ALL GOT STARTED
A Place to Grow Your Practice
Linnea LeBeau Owner/Instructor
About It’s Your Practice
I began practicing yoga in 2011, and in 2017, after completing my 200-hour Yoga Teacher Training through Firefly Yoga, I began teaching. Since then, I’ve continued to deepen my practice and education through a 300-hour Yoga Teacher Training and additional certification in Yin Yoga.
But It’s Your Practice began with something much simpler than certifications.
I started teaching in my living room, with a dream to support others, build community, and do something meaningful with my life as I entered a new chapter. What began as a small yoga space grew into a studio built around the belief that yoga should be accessible, welcoming, and personal.
My grandmother was also a big part of that inspiration. Watching her mobility change as she aged showed me how important it is to care for our bodies—not just when something hurts, but throughout our lives.
Yoga can help us build strength, maintain mobility, improve balance and breath, and become more aware of how we feel in our bodies. A consistent practice can help us continue doing the things we love as we move through the different stages of life.
But yoga is about more than physical benefits. It can be a way to slow down, reconnect with yourself, and discover what your body and mind need.
That’s what I want It’s Your Practice to be—a welcoming space where you can come exactly as you are, let go of perfection and judgment, and build a practice that supports you in real life.
Whether you’re brand new to yoga or finding your way back, there’s a place for you here.
Kindness. Respect. Harm None.
Because yoga doesn’t have to be perfect.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."