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Yoga Workshop Series " Mindfulness, Breath, & Meditation"

Sat, May 25

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It's Your Practice

Embark on a transformative journey with our 7-month Yoga Workshop Series. Dive into the essentials of yoga, including intros, props, modifications, and pose breakdowns. Elevate your practice through practical sessions. Join us to build a strong foundation for your yoga journey.

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Yoga Workshop Series " Mindfulness, Breath, & Meditation"
Yoga Workshop Series " Mindfulness, Breath, & Meditation"

Time & Location

May 25, 2024, 10:00 AM – 12:00 PM

It's Your Practice, 300 W 4th St, Aberdeen, WA 98520, USA

Guests

About the event

Embark on a holistic journey of self-discovery and well-being with our comprehensive 7-part Yoga Workshop Series. Each workshop is meticulously crafted to enrich your yoga experience: 1/27 An Intro to Yoga: Lays the foundation for your practice with essential principles and postures. 

2/24 The Art of Using Props: Unlock the potential of yoga props to enhance alignment and deepen your practice.

3/30 An Exploration of Modifications: Discover personalized variations that cater to your unique body and needs.

4/27 Sun Salutation Breakdown: Dive into the fluidity of Sun Salutations, mastering each movement for a seamless flow.

5/25 Mindfulness, Breath & Meditation: Immerse yourself in the transformative power of mindfulness, breathwork, and meditation.

6/29 Connection of Body, Mind, & Soul: Explore the profound link between your body, mind, and soul, fostering holistic well-being.

7/27 Practical Yoga Practice: Bring it all together in a guided practical session, integrating your newfound knowledge into a harmonious yoga routine.

Join us on this enriching journey to cultivate balance, strength, and inner peace. Elevate your practice and nurture your holistic well-being with our Yoga Workshop Series.

“An intro to Yoga” is donation based All other workshops are $40 per person or $60 as a pair when you bring a friend.

Accepted forms of payment are Venmo @Linnea-Kistler, Paypal @linnealebeau, or Cash

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