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Yoga Foundations
Mon, Oct 14
|Aberdeen
Yoga Foundations is a 8 week Series/Course building a strong foundation as you begin your Yoga Journey or expand upon your yoga knowledge.
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Time & Location
Oct 14, 2024, 7:00 PM – 8:00 PM
Aberdeen, 300 W 4th St, Aberdeen, WA 98520, USA
About the event
Yoga is more than moving the body. It encompasses so much more, and that's what this series is all about. Yoga is a philosophy, and a way to live your life.Â
We will begin each session with some movement by introducing common asanas(poses) found in most classes. Each week we will build upon what we learned. Then we will dive into the 8 Limbs of Yoga. We will focus on a different Limb each week. This will be a fun and educational series!
Cost $150 per person
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