Yoga Foundations
Mon, Sep 09
|Aberdeen
Yoga Foundations is a 8 week Series/Course building a strong foundation as you begin your Yoga Journey or expand upon your yoga knowledge.
Time & Location
Sep 09, 2024, 7:00 PM – 8:00 PM
Aberdeen, 300 W 4th St, Aberdeen, WA 98520, USA
Guests
About the event
Yoga is more than moving the body. It encompasses so much more, and that's what this series is all about. Yoga is a philosophy, and a way to live your life.Â
Build your practice with a strong foundational understanding of the practice as a whole, beyond asana(poses) & into the philosophy and other aspects of Yoga.
We will begin each session with some movement by introducing common asanas(poses) found in most classes. Each week we will build upon what we learned. Then we will dive into the 8 Limbs of Yoga with each week focusing on a different Limb. This will be a fun and educational series!
Cost is $150 per person
Please note that this is a series and the cost includes all sessions.
(No drop ins)