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Yoga 101 A Workshop For Beginners

Sat, Sep 07

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Aberdeen

Experience Yoga for yourself and see if it's for you with a 2 hr workshop geared towards those new to yoga. Learn about what yoga is, different types of yoga, the importance of breath and meditation, and a hands on practice introducing you to common poses(asanas) found in popular yoga.

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Yoga 101 A Workshop For Beginners
Yoga 101 A Workshop For Beginners

Time & Location

Sep 07, 2024, 10:00 AM – 12:00 PM

Aberdeen, 300 W 4th St, Aberdeen, WA 98520, USA

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