Love Your Body Yoga is a practice geared towards self-acceptance and appreciating all the wonderous ways our bodies move & what they do for us every day. Discover movement that leaves you feeling good inside & out, while being supported with positive affirmations. From gently warming up the body to dynamic & mindful movements we will honor our body & energy level. Feel your mindset shift as you move through stagnant energy and break free from old thought patterns.

Show up a few minutes early to get settled so we can start on time and honor each other's time.

This is a free class!